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FORZA Training Basketball (Sizes 5/6/7)

FORZA Training Basketballs available in size 5, 6 or 7. Dimpled weather resistant rubber casing for grip and ball control. 8 panel design provides a traditional design. Sold individually.

Frequently bought together

Weather Resistant Basketballs For Indoor And Outdoor Courts

  • training basketball

    Official Size & Weight

    Designed to meet regulation specifications of leagues from youth leagues to the NBA, switching from this training basketball to match balls will be seamless.

  • basketball ball

    Weather Resistant Rubber

    Manufactured with a hard-wearing weather resistant casing, this FORZA Training Basketballs can easily make the transition from hardcourt to tarmac.

  • training basketballs

    Superior Grip & Bounce

    A dimpled surface gives this training basketball exceptional feel and enhanced control, with its smooth inflation hole minimising bounce interference.

Dimensions & Weight

  • Size 5: 70cm (27.5 inches) in diameter with a weight 480g (17 oz)
  • Size 6: 72cm (28.5 inches) in diameter with a weight 567g (20 oz)
  • Size 7: 75cm (29.5 inches) in diameter with a weight 624g (22 oz)


  • Weather-resistant textured rubber


  • Traditional 8 panel design
  • Textured rubber improves player grip
  • Smooth inflation valve provides zero interference to ball bounce
  • Balls sold individually
Premium FORZA Training Basketball For Hardcourt And Tarmac Sessions  

Perfect your teams pick and roll, zonal defence and ISO drills with this high-quality FORZA Training Basketball which is manufactured from dimpled rubber for impressive grip and ball feel. This hard-wearing rubber is also weather resistant allowing you to take the training sessions from the hardcourt to the tarmac without the need to change training basketball.  

  • Traditional 8 panel training basketballs available in size 5,6 or 7.
  • Official sizes and weights for all ages and levels, from Junior to Men’s Pros
  • Balls are manufactured from dimpled weather resistant rubber.
  • Suitable for use on indoor wooden courts and tarmac outdoor courts.
  • Inflation hole sits flush on the basketballs to provide zero bounce interference.

Regardless of what size training ball you require your FORZA Match Training Basketball will be perfectly sized and weighted for your team, helping your training sessions to feel just like a real game. The size 5 basketball has a diameter of 70cm (27.5 inches) and is suitable for junior players, whilst the size 6 ball, which has a diameter of 72cm (28.5 inches) can be used by men’s and women’s youth teams as well as professional women’s teams. Finally, there is the regulation size 7 training basketball which is 75cm (29.5 inches) in diameter and is perfectly sized and weighted for men’s college basketball and professional NBA teams.

Net World Sports stocks a range of high-quality basketball training equipment that will help your team play like the Golden State Warriors every week including the Adjustable Wall Mounted Basketball Backboard (Competition), the Adjustable Wall Mounted Basketball Backboard (Schools) and the Socketed 3-Way Basketball Unit.